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Sitting Mindfully.While we're sitting there are three elements that we need to harmonize, body,mind,and breath.Sometime our body there but the mind has run off to the future,to the past. It's caught in worries,sadness,anger,jealious,fear. There is no peace,no stillness.If we want to sit still we 've to bring the mind back to the body. The Buddha, White Buddha Statues, Buddhists Inspiration, Spiritual Lov, Buddha Buddha, Buda Zen, Beads, Buddha Collection, Arti Buddha
Someone's company cannot fill your loneliness. Even if it does, it is very short-lived. You can still feel lonely in spite of being in company. In a real sense, loneliness can only be filled by being alone. If you could be comfortable being alone for some time, then you will not feel lonely. When you don't feel lonely, you can spread joy to people around you.
Relationship means adjustment, it is giving. But at the same time leave some room for the other partner to give. This needs a little skill - to make the other also contribute without demanding. If you demand, the relationship is not going to last long. Demand and blame destroy love.__ Photo: Lapis Buddha mudra