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5 things yoga has taught me | yoga practice

I didn't know there were Hindu Vedic mantras that could be chanted with the Sun Salutation. We always concentrated on our breathing and stretching.

Asana of the Week (via /r/yoga)

from True Wellness Group

Ashtanga Yoga I What is Yoga I Role of Yoga in Wellness

Yoga #Yoga

Ready to get your yoga on? Then use this great go-to poster when you're looking to get your yoga on :) #yoga #workout