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The Fast Lower-Ab Workout. Yes, these muscles are tricky to target, but toning them pays off — and not just in swimsuit weather.

Do this 2-3 times in a row and you'll definitely feel tighter abs and a flatter stomach by the time your done. Plus, you can do this without having to go the gym :)

the best workouts!! try it with me ^_^ We're helping thousands of Ladies (Just like You) Get Fit & Sexy :)

lower stomach workouts-this is good because no ab workout ever targets this! Re-pinned Health and Fitness: Target Workout Your Areas

Awesome ABS Workout | KAMA FITNESS 15min AMRAP 20 Overhead Reach & Knee Lift 40 Plank Jacks 20 Star Crunch

ab workout; interesting to see the pic of the muscles it works out