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A doula's support works! With a doula by your side, statistics shows that labouring women have: 25% shorter labors/ 60% reduction in epidural use/ 50% reduction in cesareans/ 40% reduction in pitocin use/ 40% reduction in forceps use.

A doula's support works! With a doula by your side, statistics shows that laboring women have: 25% shorter labors/ 60% reduction in requests for epidurals/ 50% reduction in cesareans/ 40% reduction in pitocin use/ 40% reduction in forceps and vacuum assisted delivery.

What does a doula do? Research shows that doulas can help women have shorter labors! Birth is an experience we ladies remember for the *rest of our lives* - It is SO important to feel loved and supported during the process.

FAQ - Modern Day Birth | Fort Collins Doula Great #doula #infographic! Gives interesting statistics about how a doula can improve your birthing experience even AFTER the birth is over!

Birth Sensations & Protecting The Perineum Through It All | The Joy of This

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Even though I didn't get to have a natural birth I had a wonderful doula who was great even in emergency c-section and would recommend everyone use one! They are wonderful!

It's not a secret at all....think of all the things you've done to make you as strong as you are.....

Doula Tips - Doulas and Safety (take care of yourself! Quite a story she shares, and the photo.) :(