More to explore:
Tips for Waking Up Early to Exercise - Also includes a great recipe for early morning protein bites for pre workout wake-ups. I NEED THIS!!!
I need this motivation... early morning exercise + energy bite recipe Protein poppers!
For days I can't workout after work... I need to be more disciplined. Early morning exercise + energy bite recipe
Waking Up Early to workout plus protein ball recipe!!! I am thinking about this hard!
Actual good advise and a recipe for early morning protein snacks!
7 Tips for Waking Up Early to Exercise & a No-Bake Energy Bar (aka Protein Poppers)
The Starter's Exercise Plan. I can handle this! I am going to print this out
4 Steps To Get A Better Butt I do realize that I have been pinning way too much about food and wine..
When bored, play this game:)
How to Wake Up Early to Exercise...hmm is there a chance I could ever make this work?
How to wake up early and exercise... Need to actually do this!
- I lost 26 pounds from here EZLoss DOT com #products #fitness
Finally spent some time (lots of time) on this blog... It is amazing! She sets up a monthly calendar, but has soooo many awesome workouts. I've started doing these with my dance fitness classes and they love them!
Time w God, exercise. Make it a priority. 1. plan ahead 2. alarm across room 3. no snoozing 4. water and peppermint oil next to the bed.
If I make myself a workout plan a week on paper ... I think it may help me through the holidays when I am lazy !! .... DO NOT GET LAZY CYNTHIA !!!
Get a beautiful back and shoulders with this workout!
7 minutes HIIT workout, do every exercise 30 seconds with 2 to 3 session and interval rest for 10 seconds