Pinterest • The world’s catalog of images

Post preggo belly-exercises for the fat under your belly button! One day i'll be thanking myself for pinning this...

from Women's Health

Standing Core Stabilization

Challenge your core with this fast belly-tightening routine you can do on your feet

from Shape Magazine

The Best Exercises for Lower Abs

Lower ab exercises

from Redbook

Your Mummy-Tummy Shrink-Down Plan

Pull post-baby stomach muscles together with the flat-belly fly

from SELF

Sexy Arms in Seven Moves

7 Moves for Sexy Arms #SelfMagazine

from POPSUGAR Fitness


Victoria's Secret Model's Full-Body Workout..

How to Lose Belly Fat: Tips for a Flatter Stomach. #flatstomach #bellyfat #abs #abworkout #flattummy #stomachfat

Awesome Abs without Crunches: these moves work the transversus abdominis (deeper muscles that wrap around your trunk) as well as the obliques along your sides. Translation: a tinier waist, a flatter middle and sexy definition—fast!

from Women's Health

Stability Ball Roll-Out

15-Minute Workout: Fresh Flat Belly Moves

from Women's Health

This One Smoothie Ingredient Helped Me FINALLY Start Losing Weight

If you've been doing stomach crunches religiously for years and still have belly flab, it's not your genes that are to blame--it's your approach. Follow these five rules to finally achieve that perfectly toned tummy. Very Interesting!

"Mother's Apron" ... "Marsupial Pouch" ... "Muffin Top" -- BE GONE! TOP 5 FAVORITE AB MOVES & TOP 5 NUTRITION TIPS for BANISHING your MOMMY BELLY and Losing that NASTY Lower Ab-Flab ... FOR GOOD!


3 Abs Exercises Designed to Shrink Your Post-Baby Belly

3 Moves to Target Your Post Pregnancy Pooch