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    • TheRealMrsDM

      Five pounds of fat

    • Emma Schaff

      Super super smart and helpful weight loss tips

    • Kysha Fusilier

      probably THE best healthy weight loss blog i've ever come across... ladies, READ! Truly the only healthy way to lose weight... If people actually SAW what fat looks like in your body, they might change their eating habits!

    • Michaela Morrow

      I love that she focuses on being healthy not losing weight. When you focus on healthy eating the weight loss part comes easy

    • Patty Elmas

      This is interesting. Also shows what to eat if you are craving certain junk food. Not sure how accurate, but interesting! The don't need a diet to lose weight just check this out!

    • Courtney DeYoung

      This is what 5 lbs of fat looks like, if you'd like to get rid of some of this, comment/private message me on facebook (click photo). I have a #health & #fitness challenge starting soon!

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    Healthy foods!

    How to Heal Your Organs with the Secret Powers of Fruits & Vegetables (Fresh Juice) | David Kovacs for Elephant Journal | I don't advocate #juicing. This infographic offers up the fruits and veggies that can, indeed, support the health of your various organs. My suggestion: Make a great green salad (leave the peel on cucumbers, if you use them), and eat a big bowl of it, every day, along with a variety of fruit. Peace. ~Ellen

    ick, cant wait to loose 6 more sets of these!!!!!