20 Healthy Dinner Recipes Under $3 Minding a budget doesn't have to mean losing flavor. These 20 heart-healthy low-cost meals pack vital nutrients while nourishing you in good taste. Plus, at less than $3 per serving, they're easy on the wallet as well as the waistline.
Chocolate-Cherry Smoothie Blend 1 cup low-fat milk with 1/2 cup frozen unsweetened tart cherries and 1 tablespoon unsweetened cocoa powder. Serve with 1 slice toasted whole-grain bread spread with 2 teaspoons peanut butter.