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Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #startnow

Connie Hamon Mathers really needs this hanging in her cubicle...and home...and car...actually, just make it a necklace and wear it every day!

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My friend posted this because she wants the lingerie. I'm posting this because I want those abs. MOTIVATION.

The 5-4-3-2-1 Workout just did this!! Chose to ride my bike on my trainer for first 5 min! Good work out! Kicks your butt.. After doing the cycle twice I road my bike again for another 20 min! Felt good to mix it up a bit.. Usually just do a p90x DVD

How to Lose 15 Pounds in 2 Weeks – 3 Tips to Help Kick That Fat Away