If only more people took time to do this for their children!!! "What I love is that each morning, Charlotte and Amelia rush to their envelopes to see what we've written. The notes are sometimes a simple observation of a charitable act or a quick drawing to make them laugh. I love that Charles and I force ourselves to take a minute each evening to think about why we love our children. It's my version of Oprah's gratitude journal.
I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!
DIY Greek Yogurt Drops recipe for Kids (young and old). Frozen Greek yogurt drops! I made them Thursday morning on my Thinking Outside the Lunchbox segment on FOX News Rising. These kid-friendly Frozen Greek Yogurt drops are great for kids of all ages, from baby led weaing to toddler snacks and beyond, they are a healthy, delicious treat!