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Burn 100 calories in less than 10 minutes- the fastest workout you'll do! Challenge yourself to do more repetitions each time. Tone-and-Tighten.com #fitness #workout

Looking for a workout routine to challenge you and help you get a ripped & fit physique? Find one that will work for you here!

Beachbody Challenge Groups: Daily Post Guidelines. #beachbodycoaching #challengegroups Contact me for FREE coaching and how to join a challenge to keep you motivated! Coaching By Lisa 253.987.6633

Challenging cardio workout that will make you sweat but won't kill ya! Get your workout on, ladies!!! | Fantasmo