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  • Shannon Marie

    15Minute Workout

  • Susan Rodwell

    Shaun T is RIDICULOUS (in the best possible way!) Doing his INSANITY workout... He is kicking my butt! Everyone has 15 minutes! Another pinner said: "I did it for 30 days and lost & toned before vacation. Now I'm doing another 30 days." 15 Min and 30 Day = Easy increments! Shaun T’s Miracle 15-Minute Workout

  • Natalie Coffin

    Shaun T’s Miracle 15 Minute Workout = Easy Increments

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Everyone has 15 minutes! Another pinner said: "I did it for 30 days and lost & toned before vacation. Now I'm doing another 30 days." 15 Min and 30 Day = Easy increments! Shaun T’s Miracle 15-Minute Workout

Sounds like a great cardio workout. Only one I'm not sure of is Mountain Climber, but I will figure it out.

  • Jinjer

    Not sure if this is the best explanation, but a mountain climber is similar to running in a plank position. Basically in a full arm plank and raise one knee toward chest and quickly switch legs back and forth for set time or set.

15-Minute AMRAP Workout with hand weights - Looks awesome!

DAY 8: 15 Minute CROSSFIT Workout - 21 Days 'Til Summer Workout Challenge 2014

15 minute workout by bettye - has other great workout options as well

I am officially a HUGE believer in HIIT workouts. If you want to push yourself in a short amount of time, this particular workout looks awesome! Maybe change the 30/10 work/rest to a 45/15??