• Krissi

    The truth hurts!

  • Kari

    Here's a weight loss secret you can pin.... There are no secrets. Stop eating garbage and get off your ass.... Amen I know a few people who just sit there complaining but never put in the true effort for the results they want

  • Sarah Bragg

    truth. Lol

  • Lindsay Flach

    A duh! Weight loss secret. Lol

  • Terri Edwards

    Maybe I should stop pinning thousands of desserts!!!!

  • Jessica Martin

    hahahahhaha soo sick of seeing "Weight loss secrets" or "This plan worked for me!" Theres ONE PLAN: Take in less calories than you burn. Sorry, theres no way around that, your body is smarter than you.

  • Wally V

    I CANNOT tell you how much I ♥ this. Great advice because there are no secrets. 'Stop eating garbage and get off your ass'. Period. See my Paleo board for the best way to stop eating 'garbage'! Then you just have to get off your... behind ☻

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Here's a weight loss secret you can pin.... There are no secrets. Stop eating garbage and get off your ass.

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I'm going to hang this in my apartment where I will see it before I leave the house as motivation for the day... cause dammit I am awesome! Mostly because of my awesome friends. I don't know where I would be without them :)