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you have to work your brain like any other muscle in your body otherwise poisonous thoughts will leech in and wreck you. You will become 'that' negative person noone wants to be around- you know the one, the one who always complains and never says anything nice. Chances are you already know 1! dont let that be you!

Wow. Yes. Speak with words of encouragement, inspiration, love, and gentleness. Listen with sincerity, listen without getting distracted. Really give your time, your attention, and yourself to the person who is talking to you. Remember this with your children. Is it going to work all the time?? NO! I promise you that, lol, but it will make them feel more comfortable talking to you and you'll be more comfortable listening. This will carry on into adulthood; that I do know for a fact.

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You may be out of my sight but never out of my... - lovequotespics

Just the thought of being with you tomorrow is enough to get me through the day.