The older I get, the less I care about what people think of me. Therefore the older I get, the more I enjoy life. ~ The older I get the more I wish I had spent that time caring about myself and being more thankful for life.
Anger destroys peace of mind, and relationships and causes wounds which may never heal....it is sure poison for the body and soul and for people around us who we love...anger must be controlled immediately by deep breathing and clenching the tongue tight.
what happened in the past is done and over with, theres nothing you can do or say to change it so deal with it and move on. learn from your mistakes and become a better person from them. everyone messes up. The key is to learn and do better. Be better
By choosing your thoughts, and by selecting which emotional currents you will release and which you will reinforce, you determine the quality of your Light. You determine the effects that you will have upon others, and the nature of the experiences of your life.
15 Things That Happen When You Get Into Yoga. Life offers many blessings and joys but along with those happy moments are times of disappointment and chaos. These moments can deliver unwanted stress into our lives. Finding ways to relieve stress and feelings of anxiety from daily routine can help with battling these hurdles. Many turn to yoga in hopes to find peace during hectic times, while others start a yoga practice to build strength, gain flexibility and lose weight.