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Strawberry and Mango Salsa - on top of grilled chicken with a side of grilled veggies. Chop up some mango, strawberries, onion, tomatoes, and fresh cilantro,.

Strawberry and Mango Salsa - on top of grilled chicken with a side of grilled veggies. Chop up some mango, strawberries, onion, tomatoes, and fresh cilantro,.

Tuna Salad Lettuce Wraps with Capers and Tomatoes from Kalyn's Kitchen. http://punchfork.com/recipe/Tuna-Salad-Lettuce-Wraps-with-Capers-and-Tomatoes-Kalyns-Kitchen

Tuna Salad Lettuce Wraps with Capers and Tomatoes from Kalyn's Kitchen. http://punchfork.com/recipe/Tuna-Salad-Lettuce-Wraps-with-Capers-and-Tomatoes-Kalyns-Kitchen

Flat-Belly Dinner  Healthy Chicken Parmigiana with Penne  4 oz grilled chicken, diced   1/2 cup tomato sauce   1 cup cooked spinach (sauteed in 1 tsp olive oil)   1/2 cup whole-wheat penne   1 1/2 Tbsp grated Parmesan     Spinach contains lipoic acid, which plays a role in energy production and may help regulate blood sugar levels.     Total: 437 calories

Flat-Belly Dinner Healthy Chicken Parmigiana with Penne 4 oz grilled chicken, diced 1/2 cup tomato sauce 1 cup cooked spinach (sauteed in 1 tsp olive oil) 1/2 cup whole-wheat penne 1 1/2 Tbsp grated Parmesan Spinach contains lipoic acid, which plays a role in energy production and may help regulate blood sugar levels. Total: 437 calories

Toasted Quinoa Salad with Scallops and Snow Peas | This delicious quinoa salad recipe gets an exciting texture from sautéed scallops, crunchy snow peas, red bell pepper and scallions.

Toasted Quinoa Salad with Scallops and Snow Peas | This delicious quinoa salad recipe gets an exciting texture from sautéed scallops, crunchy snow peas, red bell pepper and scallions.

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