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You don't get this kind of view on a treadmill!

Avoid fatty, sugary foods. Eat your vegetables. Stick to a healthy balanced diet. Start exercising yesterday.

from The Skinny Confidential

Did You Move Your Bod Today

Motivational fitness and diet blog with a running quote

from Lauren Conrad

Foodie Facts: What Your Cravings Are Really Telling You

Got cravings? Your body is telling you something, here's how to decipher the message

from Skinny Mom

Sculpt Marilyn Monroe's Curves in This 30-Minute Workout

Weight Loss Drink... verified on Dr. oz website, also has watermelon salad and toning #Exercises