If youre not getting fresh lemons into your diet, you may want to reconsider after reading the many health benefits of lemons, lemon juice, pith (the white part), or zest (skin). Here are 13 amazing healing powers of lemons:
FIGS HAVE DEAD WASPS INSIDE THEM. Figs (the fruit we all love to eat) are pollinated by wasps — that enter them, lay their eggs, and subsequently die inside. There, they’re digested by special enzymes within the fig.
Cinnamon is one of the oldest spices. It is one of the best spices from health and nutrition point of view. Due to its high anti-oxidant properties, it has numerous health benefits. Cinnamon is being used as a medicine since ancient times.
10 Benefits of Drinking Warm Lemon Water in the Morning
5 reasons to drink lemon water in the morning - Interesting! It balances pH It keeps skin clear and glowing! It kick starts the digestive system It helps with weight loss It helps control the coffee habit
Here are 10 health benefits of using matcha green tea powder. - Matcha Green Tea Energy Drink - 8 to 16 oz water - tsp matcha green tea powder - a few drops of liquid stevia (optional) - Fill a bottle almost to the top. Add the matcha powder and a few