Want her legs Carrie Underwood Leg Routine (a girl can dream!) Back Lunges with a Bicep Curl Do 15 for each leg for two or three sets. Front Lunges with a Torso Twist Do 15 for each leg for two or three sets. Jump Squats Repeat for 20 to 25 reps.
pfft- bring it ON! :) Booty-Burning Workout From Kelly Ripa's Trainer!: Tighten and tone your backside with this workout from Anna Kaiser of AKT in Motion. She trains Kelly Ripa and Sarah Jessica Parker — and once you press play, she will train you too!
22 Kettlebell Exercise: Kettlebell Workouts For Women
In case of emergency: Shrink a Size in 14 Days This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks. -hahahahah 12 pounds in 2 weeks, yeah ok