The Flamingo Balance Okay, there's a lot going on here -- arms curling, torso tightening, legs kicking back. You may need to watch the video twice to get the hang of it, but the thigh-tightening potential here is high: Go slow, but definitely keep going.

7 exercises for sleeker thighs in one month! This article has really good descriptions and pictures of the exercises too.

Workouts for those thighs

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10 ways to tone your inner thighs - you won't be able to walk the next day but your legs will look great


What women need to know about getting lean >>>


Thigh Workout for Women. Here are the Top 12 exercises and workouts to get those thinner and toned thighs. Work both the inner and outer thigh at home. This helps to lose the fat and cellulite so get back into those skinny jeans fast. The best workouts without going to the gym for women. Take the challenge today.

Thigh Workout For Women: Top 12 Exercises For Thinner Thighs - Fit VivoThigh Workout For Women: Top 12 Exercises For Thinner Thighs - Fit Vivo

Stability ball abs... I love the stability ball, it's a great tool to use because it adds the need to balance, which works the big muscles and the intrinsic muscles (muscles that support your big muscles) to give you an all around workout. Start out by going into a pushup position with your hands on the ball and your feet on the ground. Hold for 30 seconds. Once you master this move, you can start pulling a knee up to the ball and balance, and then place your foot back on the ground.

Leg workout

Best Ab Exercises - Our Top 10 Abs Exercises - Ab Workouts - Fitness Magazine (ballet twist)

10 workouts to do at home for the whole body - these are actually awesome! takes 14 minutes, 3x a week...

Top 10 Ab Exercises

Short-Shorts Workout!