Need indoor trainer for my bike.   45 minute spin workout with awesome song list to set your pace. Check out the entire Bike Your Butt Off! feature to get tips on form and buying a real bike #Women'sHealth

Need indoor trainer for my bike. 45 minute spin workout with awesome song list to set your pace. Check out the entire Bike Your Butt Off! feature to get tips on form and buying a real bike #Women'sHealth

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com

40 Things to Try When You Don't Want to Work Out. Awesome tips to get your #motivation back!! | via @SparkPeople #fitness #workout #inspiration #fitspiration

40 Things to Try When You Don't Want to Work Out. Awesome tips to get your #motivation back!! | via @SparkPeople #fitness #workout #inspiration #fitspiration

Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

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