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45 Minute Calorie Burning Treadmill Cardio Workout #fitness #exercise

45 Minute Calorie Burning Treadmill Cardio Workout #fitness #exercise

Weight Loss Wednesday! I list the workouts I do, some recipes, and a before/during picture!

Weight Loss Wednesday! I list the workouts I do, some recipes, and a before/during picture!

Intermediate Treadmill Workout for Running (set incline to 1.5)

Intermediate Treadmill Workout for Running (set incline to 1.5)

Spend 30-minute on the treadmill to work your butt. Mix walking with incline and running intervals to burn calories and tone your glutes.

A Butt-Toning, Calorie-Burning Interval Workout

Spend 30-minute on the treadmill to work your butt. Mix walking with incline and running intervals to burn calories and tone your glutes.

All you need is 20 minutes to do this calorie-torching treadmill workout!

A Treadmill Interval Workout For Beginners

All you need is 20 minutes to do this calorie-torching treadmill workout!

45-Minute Treadmill Workout

Go, Go Gadget Face Sweat

45-Minute Treadmill Workout

Toddler learning packets that you can download for free! They have printables, snack suggestions, songs, rhymes, and more that all correlate with a given theme. Awesome.

Toddler learning packets that you can download for free! They have printables, snack suggestions, songs, rhymes, and more that all correlate with a given theme. Awesome.

Friday workout.....apparently Thursday is a break day.  :o)

Friday workout.....apparently Thursday is a break day. :o)

Hmm interesting ideas. Not sure going to bed hungry is going to let you "sleep right" though. And no carbs after lunch... I guess we are talking about complex carbs, as low starch veggies are surely ok?

Hmm interesting ideas. Not sure going to bed hungry is going to let you "sleep right" though. And no carbs after lunch... I guess we are talking about complex carbs, as low starch veggies are surely ok?

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