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CalorieBeefrom CalorieBee

Military Diet: Lose Up to Ten Pounds in Three Days

The Military Diet.....maybe good cleanse after the holidays. Three days on/ four days off sounds like a diet anyone could handle

Lauren Conradfrom Lauren Conrad

Tuesday Ten: Detox Approved Snacks

10 snacks that detox your body

Seven upper body moves that will stoke your calorie burn and get you ready for the beach. Today's Tricep Workout: Tricep Dip, Skull Crusher, Tricep Extension, Tricep Kickback, Resistance Pull, Narrow Grip Chest Press, Tricep Pushup

Lauren Conradfrom Lauren Conrad

Shape Up: My 7 Days to Skinny Jeans Plan

7 Days to Skinny Jeans Plan

Puffed Quinoa Oat Bars Recipe - Dip in chocolate or melted coconut for a extra special treat! Easily customize this recipe with other ingredients | VeganFamilyRecipes.com | #vegan #Glutenfree #healthy #dessert #snack

Smoothie

Smoothie

Smoothie