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Swimsuit-Ready in 20 Days: Dip Recipes

Are you ready for belly boot camp? Do this exercise every day for 7 days for a tighter tummy!

Easy to follow meal/exercise plan

20 Habits That'll Get You Fit for Summer

Out of Bed Workout: Repeat this cycle 2x right when you wake up in the morning: 50 jumping jacks, 5 pushups, 20 sit ups, 20 mountain climbers, 30 second plank, 7 burpees. Works your whole body before your brain knows what it's doing.

7 day swimsuit cleanse

Swimsuit Cleanse Smoothie Recipes Dr. Caroline Apovian, author of The Overnight Diet, shares her secret for losing weight fast: drinking your meals. These 4 smoothies will help you get swimsuit-ready fast!