Food Swaps That Fight Belly Fat - Switch out half of the butter in a cookie recipe for mashed avocado. Reduce fat content by & cut the # of calories by nearly as much. You'll still get the creaminess of butter without some of the saturated fat.
Tomato, Cucumber and Avocado Salad Recipe! A healthy salad recipe for a busy day! Just toss together a few ingredients and a simple red wine vinaigrette, and it’s ready in less than 15 minutes! Healthy and quick recipe for lunch or dinner!
How to Boil an Egg the right way, with out the gray ring. Perfect for Easter eggs & deviled eggs. If you will add 1 tablespoon of baking soda to water while cooking, eggs will peel perfect. I use XL eggs, and they need about 17 minutes sitting time - cove
Baked Apples w/Oatmeal Streusel Topping: cup melted butter cup oats cup flour cup brown sugar 1 tsp cinnamon pinch of ground ginger & salt. Fill & top apple halves w/mixture. Bake at 350 F until tops are golden brown & apples swell (about 30 minutes).
(Vegetarian, easily altered to Vegan with dairy alternatives) Greek Yogurt + Peanut Butter + Oreo Crust = High Protein Peanut Butter Pie! Not vegan if you use greek yogurt, but a great healthy alternative. Well, as healthy as peanut butter pie can get ;
Simple trick to buying perfectly ripe avocados. For a perfectly ripe avocado, start with these tips: First, find a good candidate by selecting avocados that are a very dark green without any obvious indents or smooshy parts. It should be heavy and firm.
Cinnamon Vanilla Almond Butter - 2 cups roasted almonds tbsp vanilla extract 1 tbsp ground cinnamon 1 tbsp (I'd use less) olive oil Blend in a food processor, scraping the sides every now and then, until smooth and creamy.
Rachel Ray talked about how you should make your own taco seasoning because the stuff you buy in stores is full of sodium. This recipe is simply spices! 1 T chili powder, 1 T ground cumin, 1 T garlic powder, 1 T onion powder, T crushed red pepper.