You select the body part you want to work out!
Arm Toning Exercises
What's your favorite exercise? #wednesdaymorning #wednesday
Easy excerises with pictures showing the muscles targeted. #SummerTimeFine2014
That's my kind of exercise!
C section exercises
"Squats work, lifting / toning works, clean eating works and above all dedication pays off." -eternalbones (definitely an inspiration) #ExerciseTips #Motivation #Fitness
My motivation sooner then later
Just the fitspiration you need to get you off your butt and to the gym--pronto
3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals - Click image to find more hot Pinterest pins
Barbell Hip Thrusters - One of the best exercises for your glutes. This exercise also targets your abs! | Women's Health Magazine