I love a seasonal sangria. The way I see it, it’s just another wine pairing. Right? Since it is Christmas time, I wanted this one to not only resemble the holiday flavors but also the colors. Enter this cranberry and rosemary sangria!

Are you keeping your fluids up? Remember after weight loss surgery you need to drink smaller amounts of fluid more regularly as it can be hard to catch up once dehydrated. Here's some good ideas on how to add some flavour when you tire of water.

Christmas Sangria 2 bottles Merlot 1 bottle ginger ale 1 cup sugar 1 tsp ground cinnamon ½ tsp ground nutmeg ½ tsp ground clove 4 to 6 oranges or tangelos 6 to 10 cinnamon sticks 1/2 bag of cranberries

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