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It's true. Sometimes, just surviving the day is a battle won in and of itself. Click here to read my personal thoughts on this: wp.me/pW5H5-24A

Mental health information at www.healthyplace.... Mental health support..just remember. Sometimes the illness is so acute, that reaching out by those with the illness may not happen. Be their advocate. Find help. www.healthyplace....

MENTAL HEALTH... Love being a mental health nurse...

Positive steps for mental health: -Accept who you are -Talk about it -Keep active -Learn new skills -Keep in touch with friends -Do something creative -Get involved -Relax -Survive -Ask for help

Mental illness hates openness. So put it out in the open.

Mental Health Survival Tips... "I'll end up alone and all I'll have are my damp clothes." haha!

I've seen this attitude taken to extremes that really worry me. Some people seem to have this idea that mental illness isn't a problem AT ALL, and that the only problem is stigma against the mentally ill. That's not true at all. Mental illness fucking SUCKS. Stigma makes it worse, but it's definitely not the only reason why mental illness hurts people. Not by a long shot.

Don't let negative and toxic people rent space in your head. Raise the rent and kick them out!