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Vitamin B12 deficiency will cause your brain to shrink, you may lose memory or experience confusion. One indication that you might be deficient is the appearance of lines or ridges on your fingernails and/or the disappearance of the moons at the bottoms of your fingernails. Methylcobalamin is the bioactive form, so look on your label to make sure you have that form of B12. Also, watch your peripheral neuropathy start to ease with B12, it is nerve food!

Herbs For The Pancreas Dandelion Root is my "go to" herb. Its an overall cleansing and restorative herb that is very cleansing for the liver, pancreas, and kidneys.

HysterSisters Hysterectomyfrom HysterSisters Hysterectomy

First Week Tips After Hysterectomy

First Weeks Tips After Hysterectomy - Great tips from


Foods That Will Heal the Pancreas

Looking for good foods and foods to avoid with acute pancreatitis

There's no such thing as purple urine

Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two

Alison Hinks Yogafrom Alison Hinks Yoga

I love me some skeletons

skeletal yoga positions

This is crazy. Mix 1/4 c Listerine (any kind but I like the blue), 1/4 c vinegar and 1/2 c of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off , , ,#homemade,#remedies

What is binge eating disorder? Detailed info on compulsive eating. Learn about causes, treatments, recovery from compulsive overeating aka binge eating disorder.

November is National Pancreatic Cancer Awareness Month Infographic


How to pH-Balance a Woman's Body

How to PH-Balance Woman Body.......Having a pH that is out of balance -- either too acidic or too alkaline -- can have deleterious effects on women's overall health. A pH that is too acidic might cause fatigue, bacterial infections, skin problems such as acne and eczema, generalized aches and pains, and more severe menstrual cramping......Learn more...kur spa new york