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The “lather, rinse, repeat” process is a standard staple in most everyone’s daily routine. But sometimes this basic shampoo-conditioner combo isn’t enough to keep strands shiny and soft. In the same way your skin must be nourished to remain clear and glowy, your hair needs to be nurtured to look its best as well. 10 foods that will help you achieve happy, healthy, heavenly hair. Food For Hairs, Fit, Healthy Hairs, Hairs Beauty, Food That Help Hairs, Eating Healthy, Healthy Food, Nature Hairs Food, 10 Food For Heavens Hairs
4. Foods rich in vitamin C. Melons, oranges, tomatoes, and strawberries all boost your immune system and strengthen your cell walls. These foods will help protect your skin from acne scarring and activate healing powers to amend damaged or irritated skin.
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Tuesday Ten: Immune Boosting Foods! Check it out guys:) 1. Yogurt 2. Garlic 3. Chicken soup 4. Tea 5. Mushroom 6. Strawberries 7. Brussels sprouts 8. Oatmeal 9. Carrots 10. Dark Chocolate_