More from this board

Anti-batwings

Flatten your belly, slim your thighs, and firm your butt in 2 weeks

30-Day Squat Challenge

5-Minute #Yoga Routine to Beat Stress

for flat stomach and tight butt...

This smoothie will keep you full for hours AND help you burn fat all day long! theorganicmomma.c...

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal...

Lose 10 pounds in 7 days, the healthy way! Eat Your Heart Out Diet

This is awesome! Pin now, read later.

Back On Pointe

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat All you need: yoga mat & wall

by Tracy Anderson

Couch to 5k! -

Arm-Sculpting Workout

toned inner thighs

treadmill

treadmill

How your plate should look

Exercises

Workout video links that actually work! Insanity, P90X, Zumba, Hip Hop Abs and TONS more!

Some good tips--not that the be all end all is being skinny though. :)

20 Tips to get "Toned Arms"

20 Smoothies for Weight Loss

Six-pack Attack.

For the perfect inner thighs