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  • D'Anne Lawley

    Body Pump! My favorite workout right now...

  • Margot Hoffman

    Body Pump is a great strength and cardio workout.

  • Carly Coffman

    I heart Body Pump! BodyPump is a weight training class to sculpt, tone and strenghten your body.

  • Cathy Kurtz

    Body Pump!! Best workout to get in shape and become strong. And it's fun!

  • Jenny Wren

    Bodypump! Awesome class for days you're not sure what you wanna work. Its a fully body workout with a barbell (you choose your weights), find it at every 24hr fitness

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Body Pump. Tuesday and Thursday nights and Saturday mornings for me at Gold's. Lunges. Yuck.

May look silly, but this is the best cardio class ever! Hope to instruct one day..

I'm doing Beachbody's Les Mills Body PUMP now and it's my favorite workout yet!!!!! Love it!

body pump! I do another class called "total body toning" but it's the same concept just with more cardio. This class works WONDERS. Seriously.

Les Mills BodyPump. One workout per song. 1: squats. 2: dead lifes, dead rows. 3: tricep extensions, tricep dips. 4: lunges. 5: bicep curls. 6: shoulder press. 7: chest press. 8: crunches and bicycle crunches

Body pump! I went tonight and OMG!!!! It is going to help whip me back to my wedding shape!

Bought these at the Arnold!! For Nicole Melson and Brooke Wurzbach, they also have Cheeta!

The Les Mills Pump Program will present you with a well-rounded and full program that involves 6 fat burning, muscle building workouts and 2 extra bonus workouts for the more ambitious. This intense training technique accelerates your heart rate, enabling participants to burn up to 1,000 calories per workout and torching more fat to help reveal their goal of having a more sculpted body.

#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. Can't believe the results I am getting

Body pump I didn't look like her but it was a good workout ;-)

Mmmm, sweetness in my mouth. My absolute favorite class. And completely attributable for my strength!