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Skinny Girl Starbucks Frappuccino! 1/2 cup Cottage cheese 1 1 Scoop vanilla protein powder 1-4 pkts Stevia (or low calorie sweetener of choice) 1 pkt Starbucks Via Instant Coffee (or 1 tsp instant coffee powder) 2 tbs Half and half coffee creamer 5-10 Ice cubes (depending on desired consistency) 1/2-1 cup Water (depending on desired cons

A Latte Foodfrom A Latte Food

Skinny Crustless Quiche

Skinny Crustless Quiche | This delicious quiche has all the taste without the calories! You won’t feel guilty serving up a slice (or two) of this for breakfast!

Skinny Momfrom Skinny Mom

Skinny Hot Wings

21 chicken wings 1/2 cup flour 1/2 cup Frank's Red Hot Sauce 1/4 tsp paprika 1/2 tsp red cayenne pepper 1/4 tsp salt 1 tsp black pepper 1 1/2 Tbsp butter 1/2 Tbsp minced garlic Instructions In a large bowl, mix together flour, paprika, cayenne pepper, and salt. Toss chicken wings in flour mixture a few at a time. Shake off extra and place on baking sheet. Refrigerate for 45 min

Eat. Drink. Love.from Eat. Drink. Love.

Pink Power Smoothie

Pink Power Smoothie via eat drink love #detox #healthy....1 beet (I'd juice it), 1/2 avocado, 1 cup strawberries, 1 lemon juiced, 2 celery stalks, 1 tbsp coconut oil, 1 apple, 1 cup water and 1 cup ice. Blend and enjoy!

Mocha Protein Shake INGREDIENTS: 1 cup chilled coffee (can use coffee from Iced Coffee recipe) 1/4 cup canned light coconut milk 1/2 medium-sized banana 1 scoop vanilla protein powder (I use GNC Whey Isolate) 1 Tbsp. unsweetened cocoa powder 2 cups ice cups

Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).

Trash Can Punch - 1 bottle of vodka 1 bottle of tequila 1 bottle of Everclear 1 bottle of JD whiskey. Fruit, like 3 oranges, and a bundle of grapes (or any fruit you like). 2 cans of pineapple juice. 2 frozen cans of minute maid fruit punch. 2 frozen cans of minute maid limeade. 1 frozen can of apple juice. 1 frozen can of orange juice. & a bag of ice!

Food.comfrom Food.com

Bushwacker

Bushwacker - 1/2 oz Rum, 1/2 oz Vodka, 1/2 oz Baileys, 1/2 oz Kahlua, 1/2 oz Amaretto, 1/2 oz Chocolate Flavored Liqueur, 1/2 oz Frangelico, 1/2 oz Creme de Coconut, 1 cup Crushed Ice, 3 dashes Nutmeg, 1 tbs Whipped Cream, 1 Cherry

IdealShapefrom IdealShape

Meal Replacement Shakes for Weight Loss

Starbucks Protein Smoothie: 1/2 cup fat free cottage cheese, 1 scoop vanilla or chocolate protein mix, 1/2 cup almond milk, 2 tsp Starbucks instant coffee, 2 tbs coffee creamer, add ice and blend!

IdealShapefrom IdealShape

Meal Replacement Shakes for Weight Loss

Snickers Protein Smoothie: 1/2 cup fat free cottage cheese, 1/2 cup almond milk, 1 scoop chocolate IdealShake mix, 2 tbs PB2, 1 tsp cocoa powder, 2 tsp sugar free caramel syrup, add ice and blend! #snickers

Protein shake that tastes like Wendy's Frosty! Hmmm... 3/4 cup (6 ounces) almond milk (or milk of your choice, I use unsweetened vanilla almond breeze by blue diamond) about 15 ice cubes, 1 scoop vanilla protein powder, 1-2 TB unsweetened cocoa powder, sweetener of choice (1/4 of a frozen banana or stevia).

double chocolaty chip frappuccino: recipe: 1 cup of milk (whole, reduced fat, or skim. (for a special treat, add coconut milk) 2 tablespoons of sugar, 1/3 cup chocolate chips (mmm... chocolate!), 3 tablespoons chocolate syrup (Hershey's will do), 2 cups of ice, and 1 teaspoon vanilla extract.

Dashing Dishfrom Dashing Dish

Egg Nog Milkshake

Eggnog protein shake - 1/2 cup cottage cheese, 1 scoop vanilla protein powder, 1 tsp rum extract, 1/2 tsp pumpkin pie spice, sweetener to taste, 1/2 cup water, 8-16 ice cubes (depending on desired consistency)

LaaLooshfrom LaaLoosh

DIY Light Frappuccino Recipe - 2 Points

homemade frappuccino light recipe- just 4 ingredients (only 2 Weight Watchers points!)

Homemade Starbucks Style Frappuccino Recipe: only 20 calories!!!#Repin By:Pinterest++ for iPad#

Key Ingredientfrom Key Ingredient

Skinny Shake

SKINNY SHAKE ¾ cup Almond Milk 15 ice cubes ½ tsp Vanilla 1-2 Tblsp unsweetened Cocoa powder ⅓ of a Banana

Caramel Frappuccino You’ll need: 4 cups ice 1 – 2 cups milk (depending on your taste) 2 cups cold coffee 6 Tablespoons sugar a big squeeze of caramel topping some whip cream Instructions: 1. Blend ingredients til smooth and top with whip cream and drizzle with caramel syrup. 2. Sit on the couch. 3. Drink. 4. Smile.

Women Living Wellfrom Women Living Well

Homemade Starbucks Mocha Frappuccino

Homemade Starbucks Mocha Frappuccino 3/4 cup double-strength coffee 3 tablespoons granulated sugar 1 cup low-fat milk 2 cups ice 3 Tbls. Hershey’s Chocolate Optional: 3 Tbs whipped cream MOCHA Version: add 3 tablespoons Hershey’s chocolate syrup to original recipe. Top each glass with whipped cream, if desired. CARAMEL Version: add 3 tablespoons of caramel topping to original recipe and prepare as described. Top each glass with whipped cream and drizzle additional caramel over the whipped…

Can it smell like the mall in my house?? Crock Pot Cinnamon Almonds. Great holiday gift idea! 1 1/2 C. Sugar 1 1/2 C. Brown Sugar 3 Tbsp. Cinnamon 1/8 tsp. Salt 1 Egg White 2 tsp. vanilla 3 Cups Almonds 1/4 C. Water