Pinterest • The world’s catalog of ideas
Fitness Magazinefrom Fitness Magazine

Run Your First (or Fastest!) 5K

Run Your First (or Fastest!) 5K - Intermediate to Advanced 5K Training Plan. Stick with this intermediate-to-advanced plan, which incorporates speed sessions into your weekly routine, and you'll hit a PR in no time.

Greatistfrom Greatist

I Want to... Run a Half-Marathon

12 week training plan to run a half marathon. I like this one better!

No-Ordinary-Beginner-to-5k-Training-Schedule in 4 weeks. Quicker plan to get back into running shape this summer.

Shape Magazinefrom Shape Magazine

10 Crunch-Free Moves for Killer Abs

10 Crunch Free Moves for Killer Abs

Running Rachelfrom Running Rachel

Marathon Gratitude & Reflection

Marathon Gratitude via @Rachel Steffen I dare you to train for a marathon and not have it change your life!

I Heart Vegetablesfrom I Heart Vegetables

New & Exciting Goal

My half #marathon training plan from #fitness magazine! #Fitfluential

Half Marathon Training- Like this plan, thinking I will start at week 4 or 5 since I don't have a full 12 weeks to train, and don't feel that I need that long.

I want to run a 10k so bad! Here's a beginner's guide to training for your first. Seems impossible to me right now. I guess that kind of attitude WON'T get it done!

PiYo Half Marathon Training Plan - use PiYo as cross-training with half marathon training. Sample training plan.

5k/10k running plan. That's as far as I'm willing to go for now! (:


Love Your Run

Running guide - technique, training plan (building from 5K to 10K,& 1/2 marathon), and snacks

Fitness Magazinefrom Fitness Magazine

Half-Marathon Training Plan for Beginners

8 Week Half-Marathon Training Plan for Beginners by Fitness Mag

Hal Higdon Half-Marathon Training Program.....I've been looking for this. This is an awesome running program :).

Runner's Worldfrom Runner's World

I'm Overweight and I Want to Run a Half. Where Do I Start?

Great tips on how to work up to a half marathon if you are overweight!