Also on these boards
I don't usually post body shots because every body is different and every body, more importantly, is beautiful. It is just motivation for more tone and a healthier body.
22. Maintain good posture to start losing stomach fat - Want a quick tip to make it look like you’ve lost inches, even when you haven’t (yet)? Suck your tummy in, put your shoulder back, keep your head up, and, with this good posture, you’ll look (and even FEEL) much fitter — it’s even easier to breathe this way! In a way you’ll be toning your abdominal muscles, and as you know – they are essential in losing stomach fat faster.
When you finish a great workout, you feel great about yourself. You know that you are accomplishing the things that you need to.