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    • Bridgit Schilling

      shakeology.vs fastfood

    • Leslie LaForty

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    • Monica Moreno

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    • Callie Rickard

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    Apples and peanut butter–it’s one of life sweetest combinations! Lately I have been on the ever popular 21 day fix which focuses on portion control and a whole foods diet along with 30 minutes of exercise. Eating healthier is a lifestyle change but it doesn’t mean you can’t enjoy yummy HEALTHY treats! These peanut butter apple... Read More »

    Best cleanse I have ever done! Not only did I feel amazing after the 3 days I even lost a few pounds! #Shakeology #BeachBody #BeachBodyCoach myshakeology.com/...

    Mocha Shakeology! Healthy mocha! To try Shakeology, click on the link below to order a 30 day supply today! www.teambeachbody...

    See what 5 days worth of 21 Day Fix and 21 Day Fix EXTREME approved food looks like (Plus grocery list!): bit.ly/1DW0bCm Because eating healthy & working out is about making investment in yourself. health // fitness // fitspo // workout // motivation // exercise // 21 Day Fix EXTREME // Meal Prep // diet // nutrition // Inspiration // quote // quotes // recipe // recipes

    21 days to make a good habit printable pdf sheet by microdesign