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The (15 Minute) Belly Blasting Workout

This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.

End to the muffin top? 15 min belly blasting workout - Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.

BELLY POOCH : Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.

BELLY POOCH : Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.

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Addressing the LOWER BELLY POOCH today! Click on the image to read and watch more #workout #fitness #bodyweightexercise

WEEKEND CHALLENGE: Belly Pooch Attack! Even women who are otherwise slender and fit can end up with a belly pooch due to underworked lower abdominal muscles. This weekend, do 3 sets of 10 Reverse Crunches before breakfast, lunch, and dinner.