never buy white strips again!: dip q-tip in hydrogen peroxide (the key ingredient in whitestrips) and apply to surface of teeth for 30 sec before brushing teeth) once a day for a few days. Teeth will look whiter in 2 days. NOTE: put peroxide on teeth before tanning bed, for those of you that tan! WHITER TEETH FASTER!

never buy white strips again!: dip q-tip in hydrogen peroxide (the key ingredient in whitestrips) and apply to surface of teeth for 30 sec before brushing teeth) once a day for a few days. Teeth will look whiter in 2 days. NOTE: put peroxide on teeth before tanning bed, for those of you that tan! WHITER TEETH FASTER!

I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

This is a handy little site that shows you how to apply eye shadow depending on your eye shape. Pin now read later.

This is a handy little site that shows you how to apply eye shadow depending on your eye shape. Pin now read later.

DIY Stain Remover |In a spray bottle, add 1 part hydrogen peroxide, 1 part baking soda, and 2 parts water.

DIY Stain Remover |In a spray bottle, add 1 part hydrogen peroxide, 1 part baking soda, and 2 parts water.

For Sensitive Pierced ears - coat the metal hoops with Vaseline before inserting into your ears. it will prevent inflamed earlobes.

For Sensitive Pierced ears - coat the metal hoops with Vaseline before inserting into your ears. it will prevent inflamed earlobes.

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