Yoga for Fertility :Doing yoga everyday enhances the body functioning and balances the mental state. With Yoga, not only your stress level comes down but emotional and hormonal balance is also achieved.These simple yet powerful fertility #yoga poses should be practiced on a routine basis.
Feeling anxious? Uneasy? A little stressed out? Does the combination of these adjectives, which might generally be placed under the “worrisome” category, give you heart palpitations? If so, chances are good that you’re not the only one–anxiety disorders affect about eighteen percent of adults in the United States, making it the most common type of mental illness … Read More