Ok don't care for the quote, but this def reminded me that running COMPLETE bleachers is a crazy good endurance workout. I mean like doing all the stairs and then running around the field is 1 complete set. Can't handle it? You aren't an endurance runner ;)

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Exactly. Laziness conquers nothing. Discipline yourself and after time, it won't seem so hard. Create a habit

I thought I would start with a fitspirational quote (via Pinterest) because lately I have been really bored with my usual workouts. I have discovered that when Im not enjoying my exercise routine, I am more likely to skip out on working out all together. That is why I always more

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