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Anne • 1 year ago

Stretches and exercises for Guyon's Syndrome. Guyon's syndrome is a repetitive use injury found in cyclists and knitters, anyone who has their hands in a holding onto handlebar position for extended amounts of time.

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Ergonomics for Knitters - Knitting Daily; good stretches to help prevent or ease pain. Finger stretch instructions plus wrist and forearm table stretches. (from Interweave Crochet article by Andee Graves)

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Poke a hole in the top of a yogurt, insert a straw and serve to kids. Great, non messy way for toddlers who like to feed themselves. Cotton Clouds says, "great snack for keeping near your projects!"