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Ergonomics for Knitters - Knitting Daily; good stretches to help prevent or ease pain. Finger stretch instructions plus wrist and forearm table stretches. (from Interweave Crochet article by Andee Graves)

Exercises that can help crocheters, knitters, hookers, sewing enthusiasts. Please share. This can save your hands. Little video clips on stopping carpel tunnel and wrist pain. A must see for all of us.

Spinning wheel made from an old exercise bike. That's one way to multitask! Exercise and spinning! Worth looking into!

Acupressure points...fix yo-self