It's a lifestyle change!     Never LET anyone make you FEEL bad about the lifestyle you are living, their negativity is just a cover up for other feelings! Have a WONDERFUL DAY!

It's a lifestyle change! Never LET anyone make you FEEL bad about the lifestyle you are living, their negativity is just a cover up for other feelings! Have a WONDERFUL DAY!

Do something about it! Dont wait one more day. Start right now.    https://www.advocare.com/120724309/Store/ItemDetail.aspx?itemCode=99050=A=b

Do something about it! Dont wait one more day. Start right now. https://www.advocare.com/120724309/Store/ItemDetail.aspx?itemCode=99050=A=b

Best advice ever. Re-Pinned by Penina Penina Rybak MA/CCC-SLP, TSHH CEO Socially Speaking LLC Director: The NICE Initiative for Female Entrepreneurship Website: Twitter: @PopGoesPenina Tumblr:  The NICE Initiative  Book Blog: 

Food is the most abused anxiety drug. Exercise is the most underutilised antidepressant.

Food is the most abused anxiety drug. Exercise is the most underutilised antidepressant.

Someone was trying to convince me of this today... Not really the biggest fan of working out though. I do it for health, not for sanity or happiness.

Someone was trying to convince me of this today... Not really the biggest fan of working out though. I do it for health, not for sanity or happiness.

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