Lower body 30 minute HIIT workout

No gym? No problem? Get a good sweat in with this bodyweight HIIT workout For this at home workout ... Do each move for 40 seconds - take a 20 second break - once you’ve finished the 5 moves - take a full minute break and then repeat this circuit 5x total Once you’re done come on over to @sweatandyoga and give me a follow for more workout ideas #sweatandyoga #workoutideas #homeworkout #workoutathome #lovetheskinyourein #athomeworkout #workoutmotivation #fitness