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    • Meghan Donahue

      [Workout Plans] The Plunging, Deep V, Lower Abs Workout

    • Holly North

      lose 9x more fat! Using HIIT… doing this for fithomerivalry2015 #workouts #losefat #getfit

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    1/2 packet Starbucks single serve instant coffee, 2 scoops of Visalus shake mix, 5 ice cubes and almond milk. Blend until frosty, it's delicious!

    Even if you don't need to lose weight, your body can still use some great nutrition. You'd be amazed how good your body feels when it gets the proper nutrition.

    I try! And I'll keep trying!