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    #Fitness #Health #GetAfterIt #Results via www.savvysassyme.com!

    Amen.

    It's as simple as that!

    Good advice

    Endurance pain, not injury pain. The more pain I endure the stronger I become. If I feel pain during and after training/working out, I have had a useful workout and that pain can be said to be physical weakness leaving the body. As much as physical weakness leaves the body, I gain mental toughness as well.

    words to live by. #fitness

    Become Healthier, Become Fitter

    #motivation #inspiration

    Fitness Quote: Train insane or remain the same. #fitness #quote #health #inspiration

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    life

    Jillian Michaels

    (hw #7) Nyasha was studying for her Form Two exams even though if she failed she would not be screened out of the school system since she is the headmasters daughter. She would barely eat and always stay up studying until the morning. She passed the test with the highest grade from her hard work but her eating habit is becoming an eating disorder.

    Fitness Motivation Quote Sick and tired of where your at? Try Chris Powells EASY, SIMPLE bode challenge and to the goals you deserve http://www.gymfit.vemma.com/bode/challenge/ Check out our workouts that WORK! http://kingworkouts.com/

    Amen.

    fitness

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    #fitness

    Lol!

    :-)

    good recipe for health :)