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Tart cherries contain a natural compound which reduces cancer risk

Easy New Year's Resolution: Sleep better by drinking tart cherry juice. Tart cherry #juice is rich not only in antioxidants but in melatonin, the compound our bodies (and some plants) produce to regulate the sleep cycle.

Tart, sweet, and dairy-free, this cherry smoothie is full of antioxidants, fiber and a good dose of health-boosting kale.

3 Recipes For Juices That Will Help You Sleep Better Than Ever!! www.stanshealth.c...

Lose 2 pounds while you sleep? Love this! Plus, Dr Oz's Shrink Drink Recipes are amazing!

antioxidants. so important!

#infographic - the benefits of tart cherries for recovery and pain management. Take the 7-Day Tart Cherry Juice Challenge! #RecoverWithRed