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For those that say "I can't run a 5k" I say " YES YOU CAN" Set your mind, believe in yourself, now start moving!
WOW! I saw this new weight loss product on Dr.Oz and I already lost like 23 pounds from it. Click on the image and comment if it works for you :), Couch to 5k! Just what I need!
Cindy's 5k Training Plan // It might take me twice as long to be able to run for this long... but it's a good transition to running. I want to try running again this spring.