Discover and save creative ideas
    Scoliosis occurs when your spine takes on a side-to-side curvature rather than following a straight up-and-down alignment. Scoliosis often becomes apparent during childhood or adolescence but may also show up in adulthood. The University of California Davis reports that scoliosis affects 2 percent o...
    Jan Annigan

    How to Reverse Scoliosis With Exercise

    3y Saved to Scoliosis
    • ChiroThin Weight Loss

      Exercises to strengthen your core and back #chiropractic #care #tips #medicalnews #health #wellness #chirothin

    • Linda Madden

      exercises for the erector spinae back muscles. Good information for clients between massage sessions. Reverse Scoliosis, Erector Spina, Spinal Fusion, Legs Exercise, Home Exercise, Spinal Stenosis, Back Exercise, Back Pain, Colors Exercise

    • Wendy Carpenter

      What Core Exercises Can I Do With Degenerative Disc Disease & Herniated Discs? | LIVESTRONG.COM

    • Pam Bridges

      Hot To Stretch When Suffering From Degenerative Disc Disease | LIVESTRONG.COM

    • Tiffany Roberts

      Stretches & Exercises for a Lumbar Curvature to the Left | LIVESTRONG.COM

    • I Love Compression Sleeves

      Struggling with Back Pain? Exercises for the Erector Spinae Back Muscles

    • Sharon Seely

      Stretches and Exercises for a Herniated Disc of the Thoracic Spine

    • Wafa Kanderi

      Exercise For The Erector Spinae Back Muscles | LIVESTRONG.COM

    People also love

    scoliosis exercises | Thoracic Scoliosis Exercises | How To Reverse Osteoporosis ...

    Knee Strengthening Exercises

    Banish “Paunch Belly” With This Cool Kettlebell Core Exercise called the Halo

    back strengthening exercises: support your spine

    Top 10 Scoliosis Exercises And Their Benefits. Going to maybe get Ryan to do some of these. I really want him to fix his back before it starts hurting him. :(

    Your achy knees while running may be due to weak hips. Strengthen the hips and running may be enjoyable again... not to mention, these exercises help shrink your hips!


    Strengthening the muscles around your spinal column and using your core is a surefire way to keep your back healthy & strong. Here are 4 moves that will help keep your back strong and standing tall!

    The Core-Strengthening Workout These exercises work your core from the front, sides, and back for strong, sculpted abs. Workout by Chelsey Korus.

    bodyweight exercises

    Work out anywhere anytime without equipment with these Exercise Cards – a must-have fitness accessory!

    Work out anywhere with these beautiful waterproof Exercise Cards. The perfect workout gift and stocking stuffer for anyone into fitness too! Visit

    Learn and practice yoga independently with YOGA CARDS – a simple visual guide with essential poses, breathing exercises and meditation. Visit

    50 Bodyweight Exercises You Can Do Anywhere

    Contemporary Dance Exercises | LIVESTRONG.COM

    Hip strengthening exercises to relieve sore knees from running

    5 yoga poses to help decompress and strengthen your spine-I need this.

    Core strengthening for people with back problems

    Core Exercises: Trim and Tone Your Waistline | Women's Health Magazine