I don't normally pin workout stuff because I'm a believer in "simple". Eat well, sleep, and keep active. And this seems like a simple effective exercise I could do before bed. Intense Abs Workout, Abs Abs, Before Beds Workout, Killers Abs, Do You, From Exercise, Absworkout, Healthy, Abs Routines
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Audrina Patridge's Workout consists of 4 moves for a sexy 6-pack: Cat Raise, Cross-Legged Lift, Compound Crunch, and Offset Bridge. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice. I really will do this. I must, I must.