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    YES! (Of course, this doesn't apply if you're sick/injured.) I was debating whether to go inline skating or not and I'm glad I went - it was wonderful in the sunshine and I feel awesome!

    This is exactly what I need! A daily workout routine with variations for each day so it doesn't get boring.

    AHAHAHAHAHAHA oh man I need to print this on BIG paper and hang it on my wall.

    PINTEREST: Need To Lose 5 lbs of Water Weight? Take the Jillian Michaels Challenge With Me!

    This begs the question...why the hell would I ever just do crunches?

    From the author: "A daily exercise plan! Do these exercises throughout the day (and add in your own) to get into the habit of daily fitness. Note that I said “throughout the day.” These aren’t meant to be completed all at once, though you could if you’re that fit. But feel free to do only 10 or 20 jumping jacks at a time. Just keep track of them and try to hit the goal before you go to bed."

    ***I USED TO BE KNOWN FOR MY BACK, WAIST,BUTT,& LEGS I NEED TO GET MY BACK...Back On Pointe

    This is the only way I can wake up at 5:30 am... only my alarm clock is across the room not in another room and I have to set 3!