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from SELF

Awesome Abs 101: Your Tight-Belly Plan

from Avocadu

5 Yoga Poses for Flat Abs

Yoga can help you get fabulous abs whether you are in it just for the ab workout, for weight loss, or for a great yoga workout for beginners.

from Fitness Magazine

Flat Abs Fast: Core-Sculpting Resistance Workout

Dump the crunches! These 8 belly-flattening ab exercises will take you from squishy to sexy in just 14 days.

from Cupshe

Eyes On You Net Bikini Set

Take a dip in this hot little bikini,only $19.99. Looking and feeling your best never comes so easily. That's your Eyes On You Net Bikini Set which can lead you into cool sea. Let's start to find summer love at !

from POPSUGAR Fitness


A Stability Ball Workout For Your Abs...and other great ab workout ideas at

Wonder if this will help lose the 50 lbs I'm sure are mostly just in my belly? This is just the START of my plan though. THANK YOU Pinterest!

Finally learn how to use the leg press machine to target different muscles.
from BuzzFeed

16 Super-Helpful Charts That Teach You How To Actually Work Out