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  • Danielle Wust

    33 Awesome Tips to Lose Belly Fat Fast. Flatter, Tighter, Tighten, Toner, Slimmer stomach, tummy, lose belly fat bulge. bye bye belly fat, hello ABS!

  • Jana Falk

    33 Tips to Lose Belly Fat Fast | How to Get a Flat Stomach - this site has a boatload of info on healthy weight loss

  • Krysia ZReilly

    33 Awesome tips to lose Belly Fat Fast - Ab Workouts!

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how to lose belly fat. crunches do not target belly fat, they target belly muscle. They will make your muscles bigger, but that helps little if they are hiding beneath a layer of fat. However, once you’ve lost the belly fat, those exercises will pay off.

Add this 15 minute 300-rep abs workout to your routine to target your midsection and look great this summer.

Another pinner said: After the holidays I will need to get on this! It works trust me!! Body makeup is 80% what u put in your body! 15 pounds later I am a true believer!

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I have four of these saved on my desktop for days I cant get to the gym, they're actually a pretty good workout! -chels

Do this 2-3 times in a row and you'll definitely feel tighter abs and a flatter stomach by the time your done. Plus, you can do this without having to go the gym :)

apparently i need to strengthen my core so i don't hurt my back again.