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  • Danielle Wust

    33 Awesome Tips to Lose Belly Fat Fast. Flatter, Tighter, Tighten, Toner, Slimmer stomach, tummy, lose belly fat bulge. bye bye belly fat, hello ABS!

  • Tanya Vermaak

    33 Awesome tips to lose Belly Fat Fast - Ab Workouts.

  • Jana Falk

    33 Tips to Lose Belly Fat Fast | How to Get a Flat Stomach - this site has a boatload of info on healthy weight loss

  • Clare Stawick

    33 Awesome Tips to Lose Belly Fat Fast & Get a Flat Stomach. Seriously pin now, read later! This was really informative information about losing weight the right way!!

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The 300 Ultimate Abs & Core in 15 minutes a day CHALLENGE (or P-90X Ab Ripper)

Add this 15 minute 300-rep abs workout to your routine to target your midsection and look great this summer.

Floored me with those Flat Abs Workout : also provides instructions on how to do these exercises correctly... via KAMA FITNESS

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Here is the full Ab Workout if anyone was interested

apparently i need to strengthen my core so i don't hurt my back again.

Do this 2-3 times in a row and you'll definitely feel tighter abs and a flatter stomach by the time your done. Plus, you can do this without having to go the gym :)